Friday, June 29, 2012

Fish Mappas...


Ingredients:-

Fish - 750 gm
Oil - 3 tbsp
Mustard - 1 tsp
Fenugreek - 1 tsp
Small Onion - 15 nos - Sliced
Chopped Ginger - 1 inch piece
Chopped Garlic - 8 cloves
Chopped Green Chilli - 6 nos
Curry Leaves -
Coriander Powder - 1 tbsp
Chilli Powder - 1/2 tbsp
Turmeric Powder- 1/2 tsp
Black Pepper Powder - 1/2 tsp
Coconut Milk - 2 Cups
Salt
Vinegar/Sliced Mango/Kudampuli

Method:-

- Cut and clean the fish
- In a pan, heat oil and fry mustard and fenugreek.
- Add sliced small onion, Chopped Ginger, Garlic, Green Chillies and Curry leaves. Saute well.
- Once the onion turns translucent, add Coriander, Chilli, Turmeric and Black Pepper Powder and saute for 5-6 mins.
- Reduce the flame to low and add half the Coconut milk along with salt.
- Once this starts boiling, add fish and cook for 10 mins.
- Add the remaining Coconut milk and cook for 5 more minutes.
- Add Vinegar to the curry and serve hot.

(NB:- In place of vinegar, if planning to add either mango or kudampuli, this needs to be added before adding the fish pieces)

(Courtsey: Vanitha)

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